Valerie Wartman 40:00 row
6,952
Meters
40:00.0
Time
2:52.6
Pace
362
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 94 |
June 13, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,952 | 2:52.6 | 68 | 534 | 362 | 25 |
| 8:00.0 | 1,151 | 3:28.5 | 39 | 432 | 58 | 22 |
| 16:00.0 | 1,353 | 2:57.3 | 63 | 515 | 70 | 23 |
| 24:00.0 | 1,386 | 2:53.1 | 67 | 531 | 72 | 24 |
| 32:00.0 | 1,517 | 2:38.2 | 88 | 604 | 80 | 28 |
| 40:00.0 | 1,546 | 2:35.2 | 94 | 621 | 82 | 28 |
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Workout Graph
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