Valerie Wartman 45:00 row
8,351m
Meters
45:00.0
Time
2:41.6
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 111 |
June 16, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,351m | 2:41.6 | 83 | 585 | 27 |
| 9:00.0 | 1,664m | 2:42.2 | 82 | 581 | 27 |
| 18:00.0 | 1,628m | 2:45.8 | 77 | 564 | 27 |
| 27:00.0 | 1,682m | 2:40.5 | 85 | 591 | 27 |
| 36:00.0 | 1,685m | 2:40.2 | 85 | 592 | 27 |
| 45:00.0 | 1,693m | 2:39.4 | 86 | 596 | 27 |
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Workout Graph
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