Valerie Wartman 45:00 row

8,312m

Meters

45:00.0

Time

2:42.4

Pace

433

Calories

Average Watts82
Calories Per Hour581
Stroke Rate27
Stroke Count1253
Drag Factor113

June 24, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,312m 2:42.4 82 581 27
9:00.0 1,656m 2:43.0 81 577 27
18:00.0 1,649m 2:43.7 80 574 28
27:00.0 1,670m 2:41.6 83 585 28
36:00.0 1,656m 2:43.0 81 577 28
45:00.0 1,681m 2:40.6 84 590 28

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Workout Graph

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