Valerie Wartman 45:00 row
8,312m
Meters
45:00.0
Time
2:42.4
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 113 |
June 24, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,312m | 2:42.4 | 82 | 581 | 27 |
| 9:00.0 | 1,656m | 2:43.0 | 81 | 577 | 27 |
| 18:00.0 | 1,649m | 2:43.7 | 80 | 574 | 28 |
| 27:00.0 | 1,670m | 2:41.6 | 83 | 585 | 28 |
| 36:00.0 | 1,656m | 2:43.0 | 81 | 577 | 28 |
| 45:00.0 | 1,681m | 2:40.6 | 84 | 590 | 28 |
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Workout Graph
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