Valerie Wartman 45:00 row
8,320m
Meters
45:00.0
Time
2:42.2
Pace
436
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 113 |
June 25, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,320m | 2:42.2 | 82 | 581 | 27 |
| 9:00.0 | 1,634m | 2:45.2 | 78 | 566 | 27 |
| 18:00.0 | 1,621m | 2:46.5 | 76 | 560 | 26 |
| 27:00.0 | 1,663m | 2:42.3 | 82 | 581 | 28 |
| 36:00.0 | 1,689m | 2:39.8 | 86 | 594 | 28 |
| 45:00.0 | 1,713m | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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