Valerie Wartman 45:00 row
8,298m
Meters
45:00.0
Time
2:42.6
Pace
435
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
June 28, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,298m | 2:42.6 | 81 | 579 | 27 |
| 9:00.0 | 1,674m | 2:41.2 | 83 | 587 | 27 |
| 18:00.0 | 1,643m | 2:44.3 | 79 | 571 | 27 |
| 27:00.0 | 1,668m | 2:41.8 | 83 | 584 | 28 |
| 36:00.0 | 1,661m | 2:42.5 | 81 | 580 | 28 |
| 45:00.0 | 1,653m | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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