Valerie Wartman 45:00 row
8,329m
Meters
45:00.0
Time
2:42.0
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 112 |
June 29, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,329m | 2:42.0 | 82 | 582 | 27 |
| 9:00.0 | 1,693m | 2:39.4 | 86 | 596 | 28 |
| 18:00.0 | 1,663m | 2:42.3 | 82 | 581 | 27 |
| 27:00.0 | 1,650m | 2:43.6 | 80 | 574 | 28 |
| 36:00.0 | 1,657m | 2:42.9 | 81 | 578 | 28 |
| 45:00.0 | 1,666m | 2:42.0 | 82 | 582 | 28 |
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Workout Graph
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