Valerie Wartman 45:00 row
8,593m
Meters
45:00.0
Time
2:37.1
Pace
455
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
July 04, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,593m | 2:37.1 | 90 | 610 | 27 |
| 9:00.0 | 1,706m | 2:38.2 | 88 | 603 | 27 |
| 18:00.0 | 1,703m | 2:38.5 | 88 | 602 | 27 |
| 27:00.0 | 1,733m | 2:35.7 | 93 | 618 | 27 |
| 36:00.0 | 1,720m | 2:36.9 | 90 | 611 | 27 |
| 45:00.0 | 1,731m | 2:35.9 | 92 | 617 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB at 45 min