Valerie Wartman 45:00 row
8,422m
Meters
45:00.0
Time
2:40.2
Pace
442
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 113 |
July 05, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,422m | 2:40.2 | 85 | 592 | 27 |
| 9:00.0 | 1,650m | 2:43.6 | 80 | 574 | 27 |
| 18:00.0 | 1,682m | 2:40.5 | 85 | 591 | 28 |
| 27:00.0 | 1,686m | 2:40.1 | 85 | 593 | 28 |
| 36:00.0 | 1,700m | 2:38.8 | 87 | 600 | 27 |
| 45:00.0 | 1,705m | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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