Valerie Wartman 45:00 row
8,291m
Meters
45:00.0
Time
2:42.8
Pace
433
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 111 |
July 09, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,291m | 2:42.8 | 81 | 579 | 27 |
| 9:00.0 | 1,626m | 2:46.0 | 76 | 563 | 27 |
| 18:00.0 | 1,665m | 2:42.1 | 82 | 582 | 27 |
| 27:00.0 | 1,626m | 2:46.0 | 76 | 563 | 27 |
| 36:00.0 | 1,672m | 2:41.4 | 83 | 586 | 27 |
| 45:00.0 | 1,702m | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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