Valerie Wartman 40:00 row
7,397m
Meters
40:00.0
Time
2:42.2
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 103 |
July 26, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,397m | 2:42.2 | 82 | 582 | 27 |
| 8:00.0 | 1,428m | 2:48.0 | 74 | 553 | 27 |
| 16:00.0 | 1,495m | 2:40.5 | 85 | 591 | 28 |
| 24:00.0 | 1,498m | 2:40.2 | 85 | 592 | 27 |
| 32:00.0 | 1,481m | 2:42.0 | 82 | 583 | 28 |
| 40:00.0 | 1,495m | 2:40.5 | 85 | 591 | 28 |
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Workout Graph
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