Valerie Wartman 45:00 row
8,365m
Meters
45:00.0
Time
2:41.3
Pace
439
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 104 |
July 27, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,365m | 2:41.3 | 83 | 586 | 27 |
| 9:00.0 | 1,614m | 2:47.2 | 75 | 557 | 26 |
| 18:00.0 | 1,676m | 2:41.0 | 84 | 588 | 27 |
| 27:00.0 | 1,701m | 2:38.7 | 88 | 601 | 27 |
| 36:00.0 | 1,661m | 2:42.5 | 81 | 580 | 28 |
| 45:00.0 | 1,713m | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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