Valerie Wartman 40:00 row
7,512m
Meters
40:00.0
Time
2:39.7
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
July 28, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,512m | 2:39.7 | 86 | 595 | 27 |
| 8:00.0 | 1,461m | 2:44.2 | 79 | 571 | 27 |
| 16:00.0 | 1,503m | 2:39.6 | 86 | 595 | 27 |
| 24:00.0 | 1,518m | 2:38.1 | 89 | 604 | 27 |
| 32:00.0 | 1,510m | 2:38.9 | 87 | 600 | 28 |
| 40:00.0 | 1,520m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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