Valerie Wartman 3500m row
3,500m
Meters
18:44.1
Time
2:40.5
Pace
181
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 102 |
July 31, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 3,500m | 2:40.5 | 85 | 590 | 27 |
| 3:48.5 | 700m | 2:43.2 | 80 | 577 | 28 |
| 3:45.8 | 1,400m | 2:41.2 | 83 | 587 | 27 |
| 3:44.0 | 2,100m | 2:40.0 | 85 | 594 | 27 |
| 3:44.8 | 2,800m | 2:40.5 | 85 | 590 | 27 |
| 3:41.0 | 3,500m | 2:37.8 | 89 | 606 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.