Valerie Wartman 45:00 row
8,287m
Meters
45:00.0
Time
2:42.9
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
August 01, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,287m | 2:42.9 | 81 | 578 | 27 |
| 9:00.0 | 1,634m | 2:45.2 | 78 | 566 | 27 |
| 18:00.0 | 1,647m | 2:43.9 | 79 | 573 | 27 |
| 27:00.0 | 1,617m | 2:46.9 | 75 | 558 | 28 |
| 36:00.0 | 1,659m | 2:42.7 | 81 | 579 | 27 |
| 45:00.0 | 1,731m | 2:35.9 | 92 | 617 | 27 |
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Workout Graph
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