Valerie Wartman 45:00 row
8,267
Meters
45:00.0
Time
2:43.2
Pace
432
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 102 |
August 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,267 | 2:43.2 | 80 | 576 | 432 | 27 |
| 9:00.0 | 1,570 | 2:51.9 | 69 | 536 | 81 | 26 |
| 18:00.0 | 1,668 | 2:41.8 | 83 | 584 | 87 | 27 |
| 27:00.0 | 1,680 | 2:40.7 | 84 | 590 | 88 | 28 |
| 36:00.0 | 1,648 | 2:43.8 | 80 | 573 | 86 | 28 |
| 45:00.0 | 1,701 | 2:38.7 | 88 | 601 | 90 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.