Valerie Wartman 45:00 row
8,267m
Meters
45:00.0
Time
2:43.2
Pace
432
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 102 |
August 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,267m | 2:43.2 | 80 | 576 | 27 |
| 9:00.0 | 1,570m | 2:51.9 | 69 | 536 | 26 |
| 18:00.0 | 1,668m | 2:41.8 | 83 | 584 | 27 |
| 27:00.0 | 1,680m | 2:40.7 | 84 | 590 | 28 |
| 36:00.0 | 1,648m | 2:43.8 | 80 | 573 | 28 |
| 45:00.0 | 1,701m | 2:38.7 | 88 | 601 | 28 |
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Workout Graph
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