Valerie Wartman 3500m row
3,500m
Meters
18:42.3
Time
2:40.3
Pace
183
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 102 |
August 03, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 3,500m | 2:40.3 | 85 | 592 | 28 |
| 3:53.1 | 700m | 2:46.5 | 76 | 560 | 28 |
| 3:46.6 | 1,400m | 2:41.8 | 83 | 584 | 28 |
| 3:42.8 | 2,100m | 2:39.1 | 87 | 598 | 28 |
| 3:42.2 | 2,800m | 2:38.7 | 88 | 601 | 28 |
| 3:37.5 | 3,500m | 2:35.3 | 93 | 621 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.