Valerie Wartman 3500m row
3,500m
Meters
18:43.7
Time
2:40.5
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 102 |
August 03, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.7 | 3,500m | 2:40.5 | 85 | 591 | 26 |
| 3:51.9 | 700m | 2:45.6 | 77 | 565 | 27 |
| 3:44.8 | 1,400m | 2:40.5 | 85 | 590 | 26 |
| 3:44.5 | 2,100m | 2:40.3 | 85 | 592 | 27 |
| 3:42.2 | 2,800m | 2:38.7 | 88 | 601 | 27 |
| 3:40.3 | 3,500m | 2:37.3 | 90 | 609 | 27 |
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Workout Graph
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