Valerie Wartman 45:00 row
8,316m
Meters
45:00.0
Time
2:42.3
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 103 |
August 03, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,316m | 2:42.3 | 82 | 581 | 28 |
| 9:00.0 | 1,645m | 2:44.1 | 79 | 572 | 28 |
| 18:00.0 | 1,666m | 2:42.0 | 82 | 582 | 28 |
| 27:00.0 | 1,672m | 2:41.4 | 83 | 586 | 28 |
| 36:00.0 | 1,647m | 2:43.9 | 79 | 573 | 28 |
| 45:00.0 | 1,686m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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