Valerie Wartman 45:00 row
8,134m
Meters
45:00.0
Time
2:45.9
Pace
420
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 103 |
August 04, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,134m | 2:45.9 | 77 | 563 | 27 |
| 9:00.0 | 1,599m | 2:48.8 | 73 | 550 | 27 |
| 18:00.0 | 1,608m | 2:47.9 | 74 | 554 | 27 |
| 27:00.0 | 1,616m | 2:47.0 | 75 | 558 | 27 |
| 36:00.0 | 1,626m | 2:46.0 | 76 | 563 | 27 |
| 45:00.0 | 1,685m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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