Valerie Wartman 45:00 row
8,287m
Meters
45:00.0
Time
2:42.9
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 103 |
August 05, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,287m | 2:42.9 | 81 | 578 | 27 |
| 9:00.0 | 1,613m | 2:47.3 | 75 | 556 | 27 |
| 18:00.0 | 1,649m | 2:43.7 | 80 | 574 | 28 |
| 27:00.0 | 1,662m | 2:42.4 | 82 | 580 | 28 |
| 36:00.0 | 1,671m | 2:41.5 | 83 | 585 | 28 |
| 45:00.0 | 1,691m | 2:39.6 | 86 | 595 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.