Valerie Wartman 45:00 row
8,269m
Meters
45:00.0
Time
2:43.2
Pace
430
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 103 |
August 06, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,269m | 2:43.2 | 80 | 576 | 27 |
| 9:00.0 | 1,626m | 2:46.0 | 76 | 563 | 27 |
| 18:00.0 | 1,673m | 2:41.3 | 83 | 586 | 27 |
| 27:00.0 | 1,664m | 2:42.2 | 82 | 581 | 27 |
| 36:00.0 | 1,613m | 2:47.3 | 75 | 556 | 28 |
| 45:00.0 | 1,693m | 2:39.4 | 86 | 596 | 28 |
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Workout Graph
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