Valerie Wartman 45:00 row
8,483m
Meters
45:00.0
Time
2:39.1
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 102 |
August 08, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,483m | 2:39.1 | 87 | 598 | 27 |
| 9:00.0 | 1,660m | 2:42.6 | 81 | 579 | 27 |
| 18:00.0 | 1,695m | 2:39.2 | 87 | 598 | 28 |
| 27:00.0 | 1,716m | 2:37.3 | 90 | 609 | 28 |
| 36:00.0 | 1,692m | 2:39.5 | 86 | 596 | 28 |
| 45:00.0 | 1,720m | 2:36.9 | 90 | 611 | 28 |
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Workout Graph
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