Valerie Wartman 45:00 row
8,483
Meters
45:00.0
Time
2:39.1
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 102 |
August 08, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,483 | 2:39.1 | 87 | 598 | 446 | 27 |
| 9:00.0 | 1,660 | 2:42.6 | 81 | 579 | 86 | 27 |
| 18:00.0 | 1,695 | 2:39.2 | 87 | 598 | 89 | 28 |
| 27:00.0 | 1,716 | 2:37.3 | 90 | 609 | 91 | 28 |
| 36:00.0 | 1,692 | 2:39.5 | 86 | 596 | 89 | 28 |
| 45:00.0 | 1,720 | 2:36.9 | 90 | 611 | 91 | 28 |
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Workout Graph
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