Valerie Wartman 5000m row

5,000m

Meters

26:34.3

Time

2:39.4

Pace

262

Calories

Average Watts86
Calories Per Hour597
Stroke Rate27
Stroke Count736
Drag Factor100

August 10, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:34.3 5,000m 2:39.4 86 597 27
5:34.7 1,000m 2:47.3 75 557 27
5:17.4 2,000m 2:38.7 88 601 28
5:14.8 3,000m 2:37.4 90 608 28
5:17.7 4,000m 2:38.8 87 600 28
5:09.8 5,000m 2:34.9 94 624 28

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Workout Graph

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