Valerie Wartman 5000m row

5,000m

Meters

26:38.3

Time

2:39.8

Pace

262

Calories

Average Watts86
Calories Per Hour595
Stroke Rate27
Stroke Count726
Drag Factor102

August 12, 2023 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:38.3 5,000m 2:39.8 86 595 27
5:33.8 1,000m 2:46.9 75 559 27
5:26.3 2,000m 2:43.1 81 577 27
5:13.6 3,000m 2:36.8 91 612 27
5:14.1 4,000m 2:37.0 90 610 28
5:10.5 5,000m 2:35.2 94 621 27

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Workout Graph

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