Valerie Wartman 3500m row
3,500m
Meters
18:40.9
Time
2:40.1
Pace
183
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 102 |
August 12, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.9 | 3,500m | 2:40.1 | 85 | 593 | 27 |
| 3:49.5 | 700m | 2:43.9 | 79 | 573 | 28 |
| 3:43.2 | 1,400m | 2:39.4 | 86 | 597 | 28 |
| 3:41.4 | 2,100m | 2:38.1 | 88 | 604 | 27 |
| 3:42.4 | 2,800m | 2:38.8 | 87 | 600 | 27 |
| 3:44.4 | 3,500m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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