Valerie Wartman 3500m row
3,500m
Meters
18:39.8
Time
2:39.9
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 102 |
August 14, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 3,500m | 2:39.9 | 85 | 594 | 27 |
| 3:50.3 | 700m | 2:44.5 | 79 | 570 | 27 |
| 3:44.0 | 1,400m | 2:40.0 | 85 | 594 | 27 |
| 3:43.1 | 2,100m | 2:39.3 | 86 | 597 | 27 |
| 3:44.9 | 2,800m | 2:40.6 | 84 | 590 | 27 |
| 3:37.5 | 3,500m | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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