Valerie Wartman 45:00 row
8,380m
Meters
45:00.0
Time
2:41.0
Pace
438
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 101 |
August 15, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,380m | 2:41.0 | 84 | 588 | 28 |
| 9:00.0 | 1,635m | 2:45.1 | 78 | 567 | 28 |
| 18:00.0 | 1,684m | 2:40.3 | 85 | 592 | 28 |
| 27:00.0 | 1,679m | 2:40.8 | 84 | 589 | 28 |
| 36:00.0 | 1,685m | 2:40.2 | 85 | 592 | 28 |
| 45:00.0 | 1,698m | 2:39.0 | 87 | 599 | 29 |
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Workout Graph
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