Valerie Wartman 3500m row
3,500m
Meters
18:22.7
Time
2:37.5
Pace
185
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 101 |
August 15, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.7 | 3,500m | 2:37.5 | 90 | 608 | 27 |
| 3:40.1 | 700m | 2:37.2 | 90 | 609 | 27 |
| 3:40.0 | 1,400m | 2:37.1 | 90 | 610 | 27 |
| 3:39.5 | 2,100m | 2:36.7 | 91 | 612 | 27 |
| 3:41.3 | 2,800m | 2:38.0 | 89 | 604 | 27 |
| 3:41.8 | 3,500m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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