Valerie Wartman 15:00 row
2,829m
Meters
15:00.0
Time
2:39.0
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 103 |
August 16, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,829m | 2:39.0 | 87 | 599 | 27 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 28 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 27 |
| 9:00.0 | 557m | 2:41.5 | 83 | 585 | 27 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 28 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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