Valerie Wartman 1:00:07 row
11,146m
Meters
1:00:07.9
Time
2:41.8
Pace
580
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 101 |
August 17, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 11,146m | 2:41.8 | 83 | 584 | 28 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 1:00:07.9 | 14m | 4:42.1 | 16 | 353 | 0 |
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