Valerie Wartman 3500m row
3,500m
Meters
18:28.0
Time
2:38.2
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 102 |
August 27, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.0 | 3,500m | 2:38.2 | 88 | 603 | 27 |
| 3:46.7 | 700m | 2:41.9 | 82 | 583 | 28 |
| 3:42.4 | 1,400m | 2:38.8 | 87 | 600 | 27 |
| 3:40.4 | 2,100m | 2:37.4 | 90 | 608 | 27 |
| 3:39.6 | 2,800m | 2:36.8 | 91 | 612 | 27 |
| 3:38.9 | 3,500m | 2:36.3 | 92 | 615 | 27 |
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Workout Graph
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