Valerie Wartman 3427m row
3,427m
Meters
18:40.4
Time
2:43.4
Pace
176
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 102 |
August 28, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 3,427m | 2:43.4 | 80 | 575 | 27 |
| 3:55.3 | 700m | 2:48.0 | 74 | 553 | 28 |
| 3:50.3 | 1,400m | 2:44.5 | 79 | 570 | 28 |
| 3:47.7 | 2,100m | 2:42.6 | 81 | 579 | 28 |
| 3:44.5 | 2,800m | 2:40.3 | 85 | 592 | 28 |
| 3:22.5 | 3,427m | 2:41.4 | 83 | 586 | 27 |
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Workout Graph
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