Valerie Wartman 15:00 row
2,803m
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 102 |
August 28, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,803m | 2:40.5 | 85 | 591 | 28 |
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 28 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 29 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 28 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 28 |
| 15:00.0 | 571m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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