Valerie Wartman 5000m row
5,000
Meters
27:06.0
Time
2:42.6
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 102 |
August 30, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.0 | 5,000 | 2:42.6 | 81 | 580 | 259 | 27 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 51 | 28 |
| 5:23.7 | 2,000 | 2:41.8 | 83 | 584 | 52 | 28 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 580 | 52 | 28 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 578 | 52 | 27 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 52 | 27 |
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Workout Graph
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