Valerie Wartman 5000m row
5,000m
Meters
26:57.4
Time
2:41.7
Pace
259
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 101 |
September 01, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.4 | 5,000m | 2:41.7 | 83 | 584 | 28 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 28 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 28 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 28 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 28 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 28 |
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Workout Graph
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