Valerie Wartman 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 100 |
September 02, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 28 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 28 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 28 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 28 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 28 |
| 5:11.1 | 5,000m | 2:35.5 | 93 | 620 | 29 |
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Workout Graph
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