Valerie Wartman 45:00 row

8,110m

Meters

45:00.0

Time

2:46.4

Pace

423

Calories

Average Watts76
Calories Per Hour561
Stroke Rate28
Stroke Count1259
Drag Factor102

September 08, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,110m 2:46.4 76 561 28
9:00.0 1,474m 3:03.1 57 495 26
18:00.0 1,683m 2:40.4 85 591 29
27:00.0 1,687m 2:40.0 85 593 29
36:00.0 1,580m 2:50.8 70 541 28
45:00.0 1,686m 2:40.1 85 593 29

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Workout Graph

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