Valerie Wartman 5000m row
5,000m
Meters
27:36.1
Time
2:45.6
Pace
260
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 103 |
September 09, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.1 | 5,000m | 2:45.6 | 77 | 565 | 26 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 27 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 27 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 27 |
| 6:15.1 | 4,000m | 3:07.5 | 53 | 482 | 23 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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