Valerie Wartman 50:00 row
9,403m
Meters
50:00.0
Time
2:39.5
Pace
495
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1424 |
| Drag Factor | 103 |
September 09, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,403m | 2:39.5 | 86 | 596 | 28 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 28 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 29 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 29 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 28 |
| 50:00.0 | 1,890m | 2:38.7 | 88 | 601 | 29 |
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Workout Graph
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