Valerie Wartman 5000m row
5,000m
Meters
27:44.1
Time
2:46.4
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 102 |
September 10, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.1 | 5,000m | 2:46.4 | 76 | 561 | 27 |
| 6:18.8 | 1,000m | 3:09.4 | 52 | 477 | 25 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 28 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 28 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 28 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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