Valerie Wartman 5000m row

5,000m

Meters

26:43.8

Time

2:40.3

Pace

261

Calories

Average Watts85
Calories Per Hour591
Stroke Rate27
Stroke Count725
Drag Factor101

September 13, 2023 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:43.8 5,000m 2:40.3 85 591 27
5:33.3 1,000m 2:46.6 76 560 26
5:26.1 2,000m 2:43.0 81 577 27
5:17.9 3,000m 2:38.9 87 599 27
5:13.2 4,000m 2:36.6 91 613 27
5:13.3 5,000m 2:36.6 91 613 28

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Workout Graph

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