Valerie Wartman 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 100 |
September 13, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 29 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 29 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 29 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 29 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 29 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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