Valerie Wartman 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 102 |
September 15, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 598 | 262 | 28 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 52 | 28 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 52 | 28 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 586 | 52 | 28 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 611 | 53 | 28 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 620 | 53 | 28 |
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Workout Graph
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