Valerie Wartman 5000m row
5,000m
Meters
26:14.7
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 102 |
September 15, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.7 | 5,000m | 2:37.4 | 90 | 608 | 28 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 28 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 28 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 29 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 29 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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