Valerie Wartman 5000m row

5,000m

Meters

26:27.1

Time

2:38.7

Pace

264

Calories

Average Watts88
Calories Per Hour601
Stroke Rate28
Stroke Count747
Drag Factor102

September 16, 2023 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.1 5,000m 2:38.7 88 601 28
5:29.8 1,000m 2:44.9 78 568 28
5:17.2 2,000m 2:38.6 88 601 29
5:16.1 3,000m 2:38.0 89 605 28
5:12.0 4,000m 2:36.0 92 617 28
5:12.0 5,000m 2:36.0 92 617 28

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Workout Graph

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