Valerie Wartman 5000m row

5,000m

Meters

26:41.0

Time

2:40.1

Pace

262

Calories

Average Watts85
Calories Per Hour593
Stroke Rate28
Stroke Count751
Drag Factor102

September 16, 2023 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:41.0 5,000m 2:40.1 85 593 28
5:27.7 1,000m 2:43.8 80 573 29
5:22.0 2,000m 2:41.0 84 588 28
5:17.2 3,000m 2:38.6 88 601 28
5:15.8 4,000m 2:37.9 89 605 28
5:18.3 5,000m 2:39.1 87 598 28

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Workout Graph

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