Valerie Wartman 5000m row
5,000m
Meters
26:10.4
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 101 |
September 17, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.4 | 5,000m | 2:37.0 | 90 | 611 | 28 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 27 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 28 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 28 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 28 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 29 |
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Workout Graph
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