Valerie Wartman 5000m row
5,000
Meters
27:25.3
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 100 |
September 18, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:25.3 | 5,000 | 2:44.5 | 79 | 570 | 259 | 28 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 51 | 28 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 28 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 578 | 52 | 29 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 575 | 52 | 28 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 586 | 52 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.