Valerie Wartman 5000m row
5,000m
Meters
26:26.0
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 101 |
September 18, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.0 | 5,000m | 2:38.6 | 88 | 601 | 29 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 29 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 29 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 29 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 29 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 29 |
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Workout Graph
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