Valerie Wartman 5000m row
5,000m
Meters
26:20.8
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 102 |
September 19, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 5,000m | 2:38.0 | 89 | 604 | 28 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 28 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 28 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 28 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 28 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 28 |
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Workout Graph
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